Herbs for Healthy Hair
Sage: Sage is a very effective herb for weak hair.
Chamomile: This herb is used to promote the growth of healthy hair
Rosemary: Rosemary is also effective for dark brown or black hair
Burdock Root: It gives amazing results for hair care such as reduce hair loss and to promote growth of hair.
Herbal Recipes for healthy hair
Take dried thyme- four full tablespoons and boiled them for 10 to 15 minutes in two full cups of clean water. And leave it for cool and strain before using it as massage on the scalp. After massaging the clean damp hair, let leave it for about one or two hours.
And then rinse hair with Luke warm water. One can easily find natural ingredients in the ranges of hair care products such as conditioners, hair cleanser, ointments, rinses and medicated lotions. Amla is very useful for restoring the normal acid in hair such as the balance of alkaline. Reetha and Shikakai is very useful and powerful for healthy hair.
Take half cup of clean water and two egg yolks, beat egg yolks in a cup of water. Use it as a massage on the scalp and hair for 5-10 minutes. Leave it for a few minutes and rinse hair with Luke warm water. After this again rinse with a paste of water and apple cider vinegar (2 full tablespoons). Most of the herbs can facilitate removal and cleansing of wastes and toxins.
All natural ingredients give the best results to healthy hair and do not give negative effects to the hair structure and do not damage the cuticle. Actually, these natural ingredients are useful to hair strengthening, coat the hair shafts and protect the healthy hair.
One should follow the following tips for promoting healthy hair:
- Avoid or minimize excessive use of alcohol as it dilate blood vessels and increase flow of blood to the tissues. Alcohol is antagonistic to vitamins and minerals, so avoid drinking of alcohol.
- One should drink large quantity of water, unsweetened fruit juice and herbal teas for healthy hair.
- Do regular exercise, it can stimulate the circulatory system and promote to supply of healthy blood to nourishing and cells. It is useful for repair and regenerating of hair.
- In some cases, deficiency of zinc and vitamins B can cause hair problems like hair loss. So, take the supplements of vitamin B and zinc after consulting the health care providers.
Hair Care
