Green Tea and Varicose Veins
Some people have fragile venous valves, in these cases gravity compels large quantities of blood back down into distal parts of the vein. This pressure overloads the vein and pushes its wall outward. After overloading repeatedly, the wall lose their elasticity and turn out to be stretched and slack. Such convoluted and enlarged veins, caused by incompetent valves, are basically called as varicose veins.
Varicose veins are basically enlarged veins which are swollen and raised above the skin’s surface. They can be blue or dark purple, and look bulging and twisted. Varicose veins are usually found on the backs of the claves or on the inner part of the leg. They develop when valves in the veins that allow the blood to flow towards the heart do not work properly. As a result, blood pools in the veins and causes them to get larger.
Following are the symptoms of Varicose Veins:
- Heaviness is felt on the legs.
- Cramps and muscle pains mainly in the claves, when standing.
Varicose veins are caused due to:
- Age
- Obesity
- Pregnancy
- Lack of exercise
- Chronic constipation
- Standing in place for longer duration
Varicose veins can be cured by herbal ways. Before you go for extreme or surgical measures, you should give herbs a chance. A common step is to consume lots of foods which are rich in flavinoids and the water-soluble pigments that provide color to plants. Extracts of green tea can also be helpful in removing varicose veins.
Green tea is basically the most popular Asian drink as it is loaded with numerous health benefits. Green tea comprises lots of antioxidant. The antioxidant which is present in green tea is bioflavinoid known as polyphenols, and the specific type of polyphenol found in green tea is catechin. The tea variety which is utilized to make green tea is camella sinesis.
Green tea contains Bioflavinoids which is an active substance found in plants and is required for strengthening the walls of small blood vessels. This bioflavinoid presented in the green tea helps in curing problem of varicose veins.
Varicose veins can also be cured by:
- Walking for at least one hour daily. Walking will make muscles of legs stronger and will help in reducing varicose veins.
- Wearing pantyhose which will help in supporting muscles of legs.
- Don’t sit or stand for longer duration.
- Sleep with your legs slightly raised by using a pillow or elevating the bed a little.
Thus, there are many natural ways to cure varicose veins apart from extreme or surgical treatments.