Snoring

Snoring is the phrase given irritating, noisy breathing during sleep. It usually occurs when person is asleep and starts breathing from mouth and nose together.

According to the studies about thirty five percent of adults snore occasionally, and 20 percent adults are customary snorers.

Problem of snoring is more frequent in males and the obese persons. Snoring is a problem that usually becomes worse with the age and weight.

Cause of snoring:

Snoring is an irritating sound that is produced when there is an obstruction in the passage of free air flow while breathing. The main cause of snoring is piece of muscle which is called as uvula. Snoring starts at the junction point of tongue and soft palate. Snoring generates when the uvula vibrates during breathing.

Generally people who are suffering from snoring problem are having poor muscle tone in the throat and tongue. The sound is produced when the person is in deep sleep and the tongue creates obstruction by falling into the airway or the loose muscles of throat from both the sides draw in between the passage of air.

Snoring: a social hazard

If snoring is considered socially then it is really a great ridicule. The person who is having snoring problem creates disturbance in the others sleeps. Snorer is absolutely unaware of the fact that he is the one responsible for others resentfulness and sleepless nights.

Cure of snoring:

Snoring is not a disease that can be cured. It is rather a problem that can be solved if the snorer supports. Habitual snorers are great disruptive to the family. One can consult an otolaryngologist to get a complete examination of the mouth, nose, palate, throat and neck.

The sleep test of the person will be conducted in the laboratory environment. This test is examined in laboratory and then the seriousness of the problem is determined. One decides till what level this problem is affecting the snorer’s health.

Treatment of snoring:

Treatment of this problem depends upon the analysis made by the otolaryngologist. An assessment will disclose the cause of snoring. It is very important to know the cause of snoring before starting its treatment.

There are various causes that can cause snoring such as infection, allergy, deformity, obesity, tonsils and adenoids. There are certain types of surgery such as Uluvopalatopharyngoplasty (UPPP), Thermal Ablation Plalatoplasty (TAP) and Genioglossus and hyod advancement that can be done to get rid of snoring.

Surgery is quite a risky procedure. Another safe method that the snorer can use is to wear a nasal mask. The snorer should wear it before going to bed.

This nasal mask delivers the air pressure directly into the throat, which is known as continuous optimistic airway pressure. Any of the treatment can bring relief from snoring problem.