Aromatherapy Recipes

Massage is the best method for using essential oils. Massage is the combination of healing art of touch and healing art of aromatherapy.

Self- massage is also very effective for getting relaxed. Do not place essentials oil directly on the surface of the skin.

Never take more than 10 drops of essential oils to make mixture and keep them about five for getting the best results.

Aromatherapy Recipe for neck and face massage:

  • 2 drops of rose oil
  • 3 drops of violet oil
  • carrier oil about 20 ml
  • vitamin E

Add rose oil and violet oil in carrier oil. And then mix it with vitamin E. this is ready to use for massage and gives good results.

Aromatherapy Recipe for Backache massage

  • 2 drops of lavender oil
  • 2 drops of eucalyptus oil
  • one drop of lemon oil
  • 20 ml carrier oil

mix all ingredients well and use it while massaging on the back. It is very effective to reduce pain.

Aromatherapy Recipe for Calming Back Massage

  • 3 drops of jasmine oil
  • 4 drops of ylang ylang oil
  • 2 drops of geranium oil
  • about 20 ml of carrier oil

mix all oils well and use this mixture for massage on the back. It gives lots of relief.

Aromatherapy Recipe for Bedtime massage

  • 2 drops of chamomile oil
  • 3 drops of sandalwood oil
  • carrier oil about 20 ml

Mix sandalwood oil and chamomile oil in carrier oil and use it for bedtime massage.

Aromatherapy Recipe for neck and face massage

  • 3 drops of neroli oil
  • 2 drops of galbanum oil
  • 20 ml carrier oil

Mix all oils and use this by massaging on the neck and face.

Aromatherapy Recipe for Circulation Improvement massage

  • 4 drops of rosemary oil
  • 6 drops of lavender oil
  • 2 drops of vetiver oil
  • 4 oz. of sesame oil

Mix all ingredients and massage by this mixture on the body to increase blood circulation.

Aromatherapy Recipe for Leg massage

  • 2 drops of lime oil
  • 2 drops of cypress oil
  • one or two drops of lemon oil
  • 20 ml carrier oil

Mix all oils and massage it on calvev. It gives lots of relieves.

Aromatherapy Recipe for hand massage

  • 5 drops of thyme oil
  • 5 drops of lime oil
  • 5 drops of cajeput oil
  • 5 drops of eucalyptus oil
  • 4 tablespoons of carrier oil

Mix all ingredients well in a big bowl. And use it for hand massage.

Aromatherapy Recipe for Pain relieving massage

  • 3 drops of eucalyptus oil
  • 3 drops of pine oil
  • 3 drops of frankincense oil
  • 20 ml carrier oil

Mix all ingredients well and use for pain relieving massage. It is very useful for sore joints.

Aromatherapy Recipe for Relaxing massage

  • 2 drops of geranium oil
  • 2 drops of rose oil
  • 2 drops of lavender oil
  • 20 ml carrier oil

Mix all oils and use as a scalp or face massage. It gives amazing results like reduce anxiety and give more relief.